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You are one step closer to achieving your goals.

This book attempts to explain the mindset and benefits of optimism, and how to increase positive thinking for a better life. Regardless of your circumstances, you can make positive changes that lead to greater success. The way you think determines how you act. And your actions determine whether you are guided by optimism or negativism.

... you can also have:

Anxiety can creep up on you in many ways from physical and behavioral symptoms that are obvious to subtler symptoms that mess with your emotional and cognitive state of being. Yet, each time, it can leave behind a somewhat similar and familiar feeling - the feeling of being a little more lost, battered, and alone.

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